Brain Health is a very Personal Passion for our Founder Martina  
Martina had a condition where her brain and nervous system was attacked -  and she returned to full cognitive function entirely with food and lifestyle interventions. Subsequently Martina gained an MSc in Personalised Nutrition to understand the mechanism of her own recovery - and to understand what everybody can do to support their own brain health!

All this media coverage about Alzheimer's Disease being preventable...
but what does that actually mean for me - and what can I do?


We are developing a Tool that removes the sense of o​verwhelm and fear by empowering you with tailored weekly guidance messages on how to a live a brain-healthy life. You will receive these messages on your mobile or on your computer. The content of these messages is drawn from published scientific literature. 

A significant reduction of Alzheimer's Disease risk is achievable by making various adjustments, including: 
 making smart dietary choices
 
 exercising regularly
 managing stress
 sleep enough and well
 keeping the brain engaged
 having meaningful social connections 
 taking on brain friendly habits!

The Tool will provide you with one convenient source of guidance and information to help you make brain healthy choices, tailored to your profile.

The biomarkers of ​Alzheimer's Disease start to accumulate in the brain decades before cognitive symptoms appear. 

Let's Start Prevention Now!